Empowering Authenticity - The Freedom to be YOU

Sometimes the mental health challenges we face can make us feel stuck or cause us to feel, think, and act in ways that don't align with who we truly are underneath the pain. Therapy can help in navigating these challenges so you can reconnect with your best self, act more aligned with your values, and feel empowered in your own life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Therese (Terri) Smith

I am a Licensed Professional Counselor (LPC) in the State of Virginia and waiting for my application to be processed as a Registered Play Therapist (RPT). I received my Bachelor's in Developmental Psychology and my Master's in Counseling and Development both from George Mason University. I work with children (4+ y/o), adolescents, and their families, as well as with young adults (18-26) to help them achieve their goals and improve their day-to-day lives. I am also an LGBTQIA+ and neurodiversity affirming therapist. Through an integrative approach to therapy, I combine my training, experience, and knowledge in different areas to create a unique and individualized treatment plan for every client based on their specific needs and challenges. My goal is to help my clients feel seen, heard, understood, and accepted for who they are where they are, and walk alongside them on their journey to healing and self-discovery.
Therese "Terri" Smith
Licensed Professional Counselor

Services

My Specialties

  • ADD/ADHD
  • Anxiety
  • Autism
  • Child or Adolescent
  • College Mental Health
  • LGBTQIA+
  • Life Transitions/Changes
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Separation Anxiety
  • Stress
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Creative Expression (Art-Based and Sandtray)
  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative Therapy
  • Motivational Interviewing
  • Parenting Skills/Strategies
  • Person-Centered
  • Play Therapy
  • Psychotherapy
  • Strength-Based

Fees

  • Initial Intake Assessment: $285
  • 45-Minute Psychotherapy Session: $185

Location

In Person Sessions

A street map for office location at Lansdowne, VA 20176-8268

Bee You Therapy Center LLC

Lansdowne, VA 20176-8268